I lost eight pounds recently, bringing me to the ranks of those of normal weight. Hooray! Success did not come by significantly altering what I consume (apart from largely giving up on soft drinks), but by moderating my diet. I continue to act like I'm allergic to exercise--that which makes allowances for the occasional pig-out and would do wonders for my lingering paunch--but one hurdle at a time, okay?
That said, I beg Cookie Monster not to follow this example.
Update: I did not know it when I wrote the above, but today is McDonald's 50th anniversary. Happy Birthday, Mickey D's. (via Tim Blair)
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